Health Consciousness/Standard Devotee Diet

Once when Srila Prabhupada saw what was being served to the devotees, lavishly prepared multi-course lunches, he told the managers that it was too opulent. He said we should eat simply during the week with rice, dhal, chapatis and a little subji and once a week on the Sunday love feasts we could be more lavish. Today with more of us becoming Health Conscious, it is good to remember the very simple devotee diet that was recommended to us so long ago.

Standard Devotee Diet

Srila Prabhupada recommended a standard diet for the devotees, and instructed that all of the temples should follow it every day. That menu follows:

BREAKFAST:

Simple farina cereal with nuts and raisins
Milk (steaming hot), or yogurt in the summertime
Chick peas (raw, soaked overnight)
Ginger root (raw)
Oranges, apples and/or bananas

LUNCH:

Rice
Chapatis
Dal made with freshly ground ginger root and freshly ground spices
Subji made with ghee, freshly ground ginger root and freshly ground spices

BEFORE TAKING REST:

Milk (steaming hot)
Bananas

For a free download of the Hare Krishna Cookbook on pdf

click on link to download pdf file to your computer The Hare KRSNA Cookbook

Famous Personalities

My wife shared this with me, something she saw on Facebook. I found it interesting, so different than the Hollywood version. She, without a doubt, is a unique figure in the history of humanity.

Cleopatra ascended the throne at the age of 17 and died at the age of 39. She spoke 9 languages. She knew the language of Ancient Egypt and had learned to read hieroglyphics, a unique case in her dynasty. Apart from this, she knew Greek and the languages ​​of the Parthians, Hebrews, Medes, Troglodytes, Syrians, Ethiopians, and Arabs.

With this knowledge, any book in the world was open to her. In addition to languages, she studied geography, history, astronomy, international diplomacy, mathematics, alchemy, medicine, zoology, economics, and other disciplines. She tried to access all the knowledge of her time.
Cleopatra spent a lot of time in a kind of ancient laboratory. She wrote some works related to herbs and cosmetics. Unfortunately, all her books were destroyed in the fire of the great Library of Alexandria in 391 AD. C. The famous physicist Galen studied her work, and was able to transcribe some of the recipes devised by Cleopatra.


One of these remedies, which Galen also recommended to her patients, was a special cream that could help bald men regain their hair. Cleopatra’s books also included beauty tips, but none of them have come down to us.


The queen of Egypt was also interested in herbal healing, and thanks to her knowledge of languages, she had access to numerous papyri that are lost today. Her influence on the sciences and medicine was well known in the early centuries of Christianity. She, without a doubt, is a unique figure in the history of humanity.

Srila Prabhupada mentions Cleopatra in the Srimad Bhagavatam 3.31.38

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Animal Rights

Animal-Rights

This morning I was reading from Srila Prabhupada’s Srimad Bhagavatam:

…Any living being, if he terrifies other living beings, is a most wretched subject, and the king should at once kill such a disturbing element. As the wild animal is killed when it creates disturbances, similarly any man who unnecessarily kills or terrifies the jungle animals or other animals must be punished at once. By the law of the Supreme Lord, all living beings, in whatever shape they may be, are the sons of the Lord, and no one has any right to kill another animal, unless it is so ordered by the codes of natural law. The tiger can kill a lower animal for his subsistence, but a man cannot kill an animal for his subsistence. That is the law of God, who has created the law that a living being subsists by eating another living being. Thus the vegetarians are also living by eating other living beings. Therefore, the law is that one should live only by eating specific living beings, as ordained by the law of God. The Īśopaniṣad directs that one should live by the direction of the Lord and not at one’s sweet will. A man can subsist on varieties of grains, fruits and milk ordained by God, and there is no need of animal food, save and except in particular cases. (from purport SB 1.17.10-11)

Full text and purport

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