Lately I have been experimenting with Toor Dal, trying different recipes. Mostly in the past, I made soups and dals with either mung dal or urad dal, but the toor dal has a unique flavor. In the Indian province of Gujarat, toor dal is so widely used that the word dal means only toor dal. Other dals are known by their specific names.
Once when Srila Prabhupada saw what was being served to the devotees, lavishly prepared multi-course lunches, he told the managers that it was too opulent. He said we should eat simply during the week with rice, dhal, chapatis and a little subji and once a week on the Sunday love feasts we could be more lavish. Today with more of us becoming Health Conscious, it is good to remember the very simple devotee diet that was recommended to us so long ago.
Standard Devotee Diet
Srila Prabhupada recommended a standard diet for the devotees, and instructed that all of the temples should follow it every day. That menu follows:
BREAKFAST:
Simple farina cereal with nuts and raisins Milk (steaming hot), or yogurt in the summertime Chick peas (raw, soaked overnight) Ginger root (raw) Oranges, apples and/or bananas
LUNCH:
Rice Chapatis Dal made with freshly ground ginger root and freshly ground spices Subji made with ghee, freshly ground ginger root and freshly ground spices
BEFORE TAKING REST:
Milk (steaming hot) Bananas
For a free download of the Hare Krishna Cookbook on pdf
This morning as I was heating up some hot milk to offer, I was reminded of something Srila Prabhupada said about drinking milk; ‘that we should drink milk “sipping hot” this will help develop the finer brain cells needed to understand spiritual subject matter’
I don’t have anything against vegans, rather I respect their endeavor to not promote violence against animals by refraining, but we are getting our milk from protected cows, and I view milk as one of the many gifts from God. Milk, yogurt, butter, ghee, and paneer (cheese curd), have all been used for thousands of years in Vedic cooking. And Krishna is also known as Makhan Chor (the butter thief) and is very fond of eating butter and yogurt, and is something that is offered daily in all the ISKCON temples
…Milk is compared to nectar, which one can drink to become immortal. Of course, simply drinking milk will not make one immortal, but it can increase the duration of one’s life. In modern civilization, men do not think milk to be important, and therefore they do not live very long. Although in this age men can live up to one hundred years, their duration of life is reduced because they do not drink large quantities of milk. This is a sign of Kali-yuga. In Kali-yuga, instead of drinking milk, people prefer to slaughter an animal and eat its flesh.
The Supreme Personality of Godhead, in His instructions of Bhagavad-gītā, advises go-rakṣya, which means cow protection. The cow should be protected, milk should be drawn from the cows, and this milk should be prepared in various ways. One should take ample milk, and thus one can prolong one’s life, develop his brain, execute devotional service, and ultimately attain the favor of the Supreme Personality of Godhead. As it is essential to get food grains and water by digging the earth, it is also essential to give protection to the cows and take nectarean milk from their milk bags. (purport to SB 8.6.12)
Today being New Years Eve, and with the weather cold and wet, I decided to stay indoors and practice my cooking, by learning how to cook Kachoris, which is basically a pastry with filling, for the Lord. I have only actually made them a few times, although I have eaten countless kachoris at various feasts. So I searched for some recipes in our cookbooks and on the Internet and found a nice selection of recipes for different types of Kachoris at harekrsna.com. So I have posted many nice Kachori recipes or variations, and will pick one to cook today for our New years eve offering.
Ran across this fine devotee cookbook on the Sampradaya Sun sometime back, and thought we should share it with our readers. The recipes did in fact remind us of the early “love feasts”, and devotee diet in the early days of the Hare Krishna Movement. Very Nice!
The following cookbook manuscript, which contains a wonderful collection of vintage Hare Krsna recipes, was reproduced from an old photocopy. While the manuscript doesn’t bear the author’s name, we’re told that it was likely compiled in the early 1970’s by Revatinanda dasa.
1970’s Devotee Cookbook
“This is a very limited presentation of recipes for prasadam offerings that I have become practiced in preparing over the last few years. The ingredients and basic techniques used in the preparations are according to parampara tradition. Whether the details are as Srila Prabhupada would have exactly instructed, I do not know, but I have experienced on many occasions that He has been pleased by some of these exact preparations. Also I have experienced that devotees especially, and usually karmies (non-devotees) as well, are very much attracted by my preparations. For these reasons – to increase the attractiveness of our offerings to Sri Sri Radha and Krishna, and to increase the satisfaction of both the devotees and karmies with the prasadam they take to purify their existence – I have prepared this small cook-book. It is simply an offering of one devotee’s experience in the matter of prasadam preparation.
click on link at bottom to download entire book in pdf format
The Hare Krsna Cookbook
1973 Bhaktivedanta Book Trust
Compiled by Krsna devi dasi and Sama devi dasi
“The Hare Krsna Cookbook”, originally published in 1973, was the first widely distributed book of vegetarian recipes, throughout the Movement. This was the book myself and many early devotees learned to cook from, and remains today my all time favorite cookbook, and is a constant companion in our kitchen. We offer the complete book on a PDF Format as a gift to all our readers this Holiday Season.
Dedication
Prasadam means mercy, and this Prasadam Cookbook is dedicated to the fountainhead of all mercy, the spiritual master, His Divine Grace A.C. Bhaktivedanta Swami Prabhupada. He is by nature kind to every living entity, but that ocean of mercy becomes fully visible in his devotees.
Srila Prabhupada has not given us some dry, canned philosophy to chew; he has given us the nectar for which we have sought so long: he has taught us how to render transcendental loving service to the Lord in all our daily activities. This book illustrates on of them.
The Process of Krsna Consciousness is usually described as one of dinging, dancing and feasting. We have already demonstrated to the world how anyone can sing and dance to the holy names of God, Hare Krsna, and now, with the publication of this Prasadam Cookbook, we hope that the whole world will feast in honor of the Supreme Lord. That will make this world like Vrndavana, the transcendental abode of Krsna, where Krsna, Balarama and the monkeys visit every kitchen with thieving intend and bless the devotees with pure love of God. (Dedication from The Hare Krsna Cookbook)